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Best Nutrients for Stronger Connective Tissue

Connective tissue is all over our bodies, and it plays a massively important role in making sure our tissues and organs are functioning optimally. It helps to support and connect bones, joints, tendons, ligaments, cartilage, and a lot more....

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Aging Beautifully, Gracefully

We all wish we could live forever, but sadly aging is a process that no one can reverse no matter how hard they try. But, just because you’re getting older, doesn’t mean you have to accept everything that comes along with it. Healthy agin...

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Tips to Help You Beat Inflammation

Inflammation is the root cause of many chronic illnesses, and it can significantly degrade the quality of life. The modern lifestyle is leading to a surge in inflammatory diseases. Fortunately, inflammation doesn’t have to be permanent, a...

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Calcium and Magnesium for Better Health

Magnesium and calcium are a duo of minerals that are vital for many essential bodily functions. Both work better as a pair, and their effectiveness is greatest when both are available in the right quantity. It is well known that calcium sup...

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5 Of Our Favorite Heart Healthy Supplements

February is a terrific month to show your heart some extra love. Every day, our heart beats 100,000 times, sending 2,000 gallons of blood through 60,000 miles of blood vessels. It is crucial that our hearts are functioning optimally to ens...

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3 Ways to Boost Your Sex Drive This Valentines Day

  Valentine’s Day is just around the corner, bringing us to the somewhat taboo yet very necessary topic: Libido. There is a certain point in our lives where male and female hormones begin to decline. This is known as Andropause...

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5 Reasons to Try Facial Rejuvenation Acupuncture

Are you looking for healthy, glowing skin? Does finding the perfect skincare routine seem impossible? Our skin often reflects what is going on inside our bodies, meaning that there is no "one size fits all" skin care regimen. Facial Rejuven...

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